I always wonder “Am I doing this whole parenting thing right?” The book Hunt, Gather, Parent shares the parenting secrets of ancient parents.
Category: Health & Wellness
How to better your health. Grow muscles, decrease inflammation, eat better, sleep better, become the best you.
I Love My Future Self
A few weeks ago, I met my future self. Along with her beautiful smile, she also had some great bits of advice for me that I want to share…
Eat Healthy on a Budget
People claim it’s too expensive and time consuming to eat healthy. I’m going to share my tips and tricks for how we eat healthy on a budget.
Naps! Childhood Punishment, Adulthood Reward
Friends think the “punishment” we give our kids is a bit weird but many adults would do well incorporating these rewards into their lives.
Have Fun and Stay Active for Free or Cheap
It seems like everywhere you go nowadays, you have to pay to be there. Here’s ideas on how you can have fun and stay active for free or cheap.
How to Reduce Inflammation Now
When you body is in pain, stressed or just feeling tired, the cause is often inflammation. Here’s some ways to reduce inflammation.
How to Remember Everything
I am horrible at remembering things. But I’m often told how organized I am. Why? I have a secret for how to remember everything.
Beat the Mess
Beat clutter and mess, take the time to think through your house and make the small changes so that it’s easier to enjoy.
4 Hacks to Reduce Medical Bills
Medical Bills in the US can become expensive fast, here are 4 hacks to help you bring down deductible.
Make Your Life a Vacation
If your life is not exactly a vacation right now, it is possible to stop and look at your life to figure out what you really need and enjoy